After catching up with parts one and two, you can learn how to defend against a grappler's takedown. One doesn't always have to use grappling to stop a grappler.
Jeet Kune Do | Self Defense | Grappling | MMA
The De La Riva guard is most commonly used as the opponent tries to stand up. This famous series of sweeps is essential for any Jiu Jitsu practitioner.
Jiu Jitsu | BJJ | Gi | Grappling | Sweep
This sweep uses one leg up in the opponent's groin while the other pushes from behind the knee. Make sure your opponent doesn't have time to extend their arm and steady themselves.
Jiu Jitsu | BJJ | Gi | Grappling | Sweep
What happens when striking doesn't work to defend against a grappler? After watching part one, this MADrill will help you escape the grappler's clinch.
Jeet Kune Do | Self Defense | Grappling | MMA