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Randy Stacey - Side to Side Knee On Belly
Grappling • 3m 26s
Make the switch from one side to the other quickly so that your opponent cannot shrimp out. There are two variations for this technique, one for beginners and a fancier, more advanced technique.
Grappling | BJJ | Jiu Jitsu
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Randy Stacey - Pop Up in Posture
Learn how to obtain the correct posture when trying to break the guard by popping up into a staggered stance.
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