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Randy Stacey - Posture and Simple Guard Pass
Grappling • 1m 55s
After solidifying strong posture, this technique requires you to simply stand up to break guard and transition into the staggered stance.
Grappling | BJJ | Jiu Jitsu
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Randy Stacey - Jiu Jitsu Grips
Jiu Jitsu is full of a wide variety of grips. The S-Grip and the Gable Grip are two foundational techniques that will be used throughout Jiu Jitsu training.
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Randy Stacey - Posture Drill
This transition will help you break guard and get to a standing, staggered stance. This works as a great warm up to start class.
Grappling | BJJ | Jiu Jitsu | Warm Up -
Randy Stacey - Side to Side Pistol Sq...
Be sure that your students are going side to side on this drill as to not hurt their partner. This is a great warm up or conditioning drill for Jiu Jitsu classes.
Grappling | BJJ | Jiu Jitsu | Warm Up | Conditioning
