Matt Thornton shows you his BJJ techniques used for his MMA game.
This technique uses a similar concept that professional bull fighters use to get out of the way. Be sure to cover with your knee so the opponent cannot counter.
Jiu Jitsu | BJJ | Gi | Grappling
This common guard pass drives the shoulder into your opponent while sliding under one leg and over the other.
Jiu Jitsu | BJJ | Gi | Grappling | Guard Pass
Learn the importance of anchor, barrier, threat, or "ABT", and how to use it effectively when grappling. In this title, Gomez teaches the triangle, omoplata, armbar, kimura, and the guillotine, all from the guard position. The sit up sweep from guard, basic sweep from guard position. The sit up s...