This positional drill works from side control, moving 360 degrees around your partner while working on various positions. This is a great way to get a lot of reps in one drill.
Grappling | BJJ | Jiu Jitsu | Partner Drill
Controlling your breathing is extremely important when practicing Jiu Jitsu to increase endurance and demoralize your opponent. One example is a deep breath used when performing a basic choke from the back.
Grappling | BJJ | Jiu Jitsu
This drill starts from mount, then uses three different calls to represent various pop-up techniques. These range from a basic pop-up to bringing the legs all the way around the Grapple Buddy's head.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy | Kids