GET 50% OFF YOUR FIRST 6 MONTHS!
Limited time - use promo code: MAD50 at checkout
Watch this video and more on Martial Arts Drills
This warm up drill will improve your students' ability to pass the guard. Be sure to maintain good posture as to not expose yourself.
Jiu Jitsu | BJJ | Gi | Grappling | Escape | Warm Up
Matt Thornton shows you his BJJ techniques used for his MMA game.
This technique uses a similar concept that professional bull fighters use to get out of the way. Be sure to cover with your knee so the opponent cannot counter.
Jiu Jitsu | BJJ | Gi | Grappling
This common guard pass drives the shoulder into your opponent while sliding under one leg and over the other.
Jiu Jitsu | BJJ | Gi | Grappling | Guard Pass