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This warm up drill will improve your students' ability to pass the guard. Be sure to maintain good posture as to not expose yourself.
Jiu Jitsu | BJJ | Gi | Grappling | Escape | Warm Up
Matt Thornton shows you his BJJ techniques used for his MMA game.
This technique uses a similar concept that professional bull fighters use to get out of the way. Be sure to cover with your knee so the opponent cannot counter.
Jiu Jitsu | BJJ | Gi | Grappling
This common guard pass drives the shoulder into your opponent while sliding under one leg and over the other.
Jiu Jitsu | BJJ | Gi | Grappling | Guard Pass