Ricardo Liborio - BJJ Concepts - Posture Up
Grappling • 3m 59s
Posture is vital to passing the guard. Learn the key concepts for maintaining posture.
Jiu Jitsu | BJJ | Gi | Grappling | Beginner | Fundamentals | Closed Guard
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Ricardo Liborio - BJJ Concepts - Tech...
There is more to standing up in BJJ than just standing. It is important to follow the proper technique so that you do not expose yourself to sweeps or submissions.
Jiu Jitsu | BJJ | Gi | Grappling | Grappling | MMA | Technique | Basics | Beginner -
Matt Thornton - Guard from Bottom 202
Matt Thornton shows you his BJJ techniques used for his MMA game.
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Ricardo Liborio - Arm Bar Warm Up Drill
This drill is great for the beginning of the class to refresh your students on arm bars and give them a nice warm up.
Jiu Jitsu | BJJ | Gi | Grappling | Submission | Warm Up
