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This sweep uses one leg up in the opponent's groin while the other pushes from behind the knee. Make sure your opponent doesn't have time to extend their arm and steady themselves.
Jiu Jitsu | BJJ | Gi | Grappling | Sweep
What happens when striking doesn't work to defend against a grappler? After watching part one, this MADrill will help you escape the grappler's clinch.
Jeet Kune Do | Self Defense | Grappling | MMA
Escaping mount is a vital skill when practicing Jiu Jitsu. Here, escape principles are used as a warm up.
Jiu Jitsu | BJJ | Gi | Grappling | Escape | Transition | Warm Up
Learn how to use punches and boxing principles to defend against a grappler. This drill is great for mixed martial arts or self defense use.
Jeet Kune Do | Self Defense | Grappling | Muay Thai | MMA