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Watch this video and more on Martial Arts Drills
Once obtaining normal De La Riva sweep position, secure both arms. This position will allow you to throw the opponent over your head and into mount position.
Jiu Jitsu | BJJ | Gi | Grappling | Sweep
Start by controlling the leading leg by the pants or ankle. Then, locate the groin while pushing the hip over. Lastly, feed the opponent's hand between their own legs for the takedown.
Jiu Jitsu | BJJ | Gi | Grappling
Mike Swain show drills to help work on grappling for Judo.
Mike Swain walks through drill Judo drills for balance and agility.
Judo | Grappling