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For this variation you will grab the sleeve across the body, instead of on the same side. Once the grip is secured, sit all the way up to begin the takedown.
Jiu Jitsu | BJJ | Gi | Grappling
Avoiding the strikes, escaping the guard, striking from the guard, submissions from the guard and much more.
As your opponent tries to pass the guard, sit all the way up. Then, be sure your students focus on the leg movement necessary to perform the sweep.
Jiu Jitsu | BJJ | Gi | Grappling | Sweep | Pass
Getting to the front head lock off the shoot, snap downs, side mount, controlling the head, front chokes with or without arm and more. MMA | BJJ | Jiu Jitsu | Grappling