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Watch this video and more on Martial Arts Drills
Hooks are any time your feet are wrapped from the back into your opponent's groin. Learn several transitions from this position.
Jiu Jitsu | BJJ | Gi | Grappling | Fundamentals | Basic | Beginner
Fighting From All Fours. Remain active & always try to stand up.
This very basic position is essential for any level of Jiu Jitsu practitioner. Keep in mind the importance of posture.
Jiu Jitsu | BJJ | Gi | Grappling | Submission | Lapel
The active guard.