Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Dan Henderson - Controlling on Top

Grappling • 49m

Up Next in Grappling

  • Ricardo Liborio - De La Riva Guard Be...

    This variation happens as the opponent tries to pass the guard, sitting up to go for the collar or the belt. Pulling the belt between the opponent's own legs will create a sweep.
    Jiu Jitsu | BJJ | Gi | Grappling | Sweep

  • Ricardo Liborio - De La Riva Guard to...

    For this variation you will grab the sleeve across the body, instead of on the same side. Once the grip is secured, sit all the way up to begin the takedown.
    Jiu Jitsu | BJJ | Gi | Grappling

  • Dan Henderson - Working for Submissions

    Avoiding the strikes, escaping the guard, striking from the guard, submissions from the guard and much more.