Dan Henderson - Chokes and Head Control
Grappling • 43m
Getting to the front head lock off the shoot, snap downs, side mount, controlling the head, front chokes with or without arm and more. MMA | BJJ | Jiu Jitsu | Grappling
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Mike Swain - Judo Skills - Throwing
Mike Swain walks through several drills to help train throwing better for students.
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Ricardo Liborio - De La Riva Guard to...
Snake the left arm around the opponent's leading leg from De La Riva guard to throw your opponent off balance into Omoplata.
Jiu Jitsu | BJJ | Grappling | Gi | Transition | Submission -
Mike Swain - Judo Skills - Falling an...
Mike Swain explains the basic skill behind falling and rolling for Judo.
Judo | Grappling
