Randy Stacey - 123 Pop Up Arm Bar Drill
Grappling • 1m 53s
This drill starts from mount, then uses three different calls to represent various pop-up techniques. These range from a basic pop-up to bringing the legs all the way around the Grapple Buddy's head.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy | Kids
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Randy Stacey - X Pass Technique
This basic technique is executed from a staggered stance with the elbow connected to your partner's knee. The technique brings you to knee on belly, a key position for transitioning to a more controlled position.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy | Technique -
Randy Stacey - Guard Pass Warm Up Drill
Not only is this drill a great warm up that engages the whole body, but it is also a drill that will help your students pass guard more effectively.
Grappling | BJJ | Jiu Jitsu | Warm Up -
Randy Stacey - Triangle Trap
This technique is one of the many ways to set up the triangle. The move is made possible by switching to a high guard from normal guard.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy | Partner Drill
