Make the switch from one side to the other quickly so that your opponent cannot shrimp out. There are two variations for this technique, one for beginners and a fancier, more advanced technique.
Grappling | BJJ | Jiu Jitsu
Be sure that your students are going side to side on this drill as to not hurt their partner. This is a great warm up or conditioning drill for Jiu Jitsu classes.
Grappling | BJJ | Jiu Jitsu | Warm Up | Conditioning
This technique will help you transition to the other side in side control when your opponent is starting to get to "squirrelly". Start by getting to north-south, then move onto the other side.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy
Gomez breaks down advanced Pankration techniques such as Kimura from knee on belly, Kimura to armlock on belly, knee on belly to mount and the armbar from mount. He will also explain and show the back position, taking the back from the mount position, and the rear naked choke from the back position.
Learn the importance of anchor, barrier, threat, or "ABT", and how to use it effectively when grappling. In this title, Gomez teaches the triangle, omoplata, armbar, kimura, and the guillotine, all from the guard position. The sit up sweep from guard, basic sweep from guard position. The sit up s...
Ricardo Liborio - BJJ Concepts - Technical Stand Up
There is more to standing up in BJJ than just standing. It is important to follow the proper technique so that you do not expose yourself to sweeps or submissions.
Jiu Jitsu | BJJ | Gi | Grappling | Grappling | MMA | Technique | Basics | Beginner