This trick is great for beginners. Take inspiration from the Chinese arts to learn a staple tricking technique.
Tricking | Beginner | Basic | Footwork | Wushu | Kung Fu | Sport Karate | Extreme | Extreme Forms
The 540 is a great upgrade to the tornado kick. This technique is commonly used in competition and great for demonstration as well.
Kicking | Intermediate | Tricking | Extreme | Extreme Forms | Sport Karate
This technique is a great move for any student's first inversion. Take a step-by-step approach to maximize safety.
Tricking | Intermediate | Advanced | Flip | Extreme | Extreme Forms | Sport Karate