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Watch this video and more on Martial Arts Drills
This basic toss is the first step in adding exciting releases to your students' performances. These tips will help you land it every time.
Nunchakus | Chux | Release | Tricks | Extreme | Creative | Weapons
Learn the finger roll as a great transition in your forms. Find your balance point, use your thumb, and follow the rest of the 3-step process.
Weapons | Tricks | Spin | Kamas | Creative | Extreme
The thumb spin is one of the most popular kama techniques used in competition today. Break down this intermediate level trick with a world champion.
Sport Karate | Kamas | Weapons | Tricks | Spins
These two kama releases are heavily used in competition. You can also put these tricks together for a cool combo.
Weapons | Trick | Extreme | Kama | Release