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Learn the finger roll as a great transition in your forms. Find your balance point, use your thumb, and follow the rest of the 3-step process.
Weapons | Tricks | Spin | Kamas | Creative | Extreme
The thumb spin is one of the most popular kama techniques used in competition today. Break down this intermediate level trick with a world champion.
Sport Karate | Kamas | Weapons | Tricks | Spins
These two kama releases are heavily used in competition. You can also put these tricks together for a cool combo.
Weapons | Trick | Extreme | Kama | Release
Behind the back tosses allow for a lot of versatility with kama tricks. Learn how to throw the kama from behind the back with vertical rotation.
Weapons | Tricking | Kama | Release | Extreme | Trick