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Michael Kramp - Noodle Thieves
Games • 4m 6s
This game teaches controlled aggressiveness, speed, and upper body strength.
Kids | Games | Coordination | Team Work | Speed | Self Control | Conditioning
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Michael Kramp - Pontoon Noodle Bridge...
This drill can be used both at the beginning or end of class as a warm up or a game. Develops focus, teamwork, coordination, and gives a bit of cardio too.
Kids | Games | Kicking | Balance | Coordination | Team Work | Warm Up | Cardio | Conditioning | Teens -
Michael Kramp - Road Chickens
This game is perfect for parents' night out or for some extra fun at the end of class.
Kids | Games | Team Work | Dodge Ball | Foot Work -
Michael Kramp - Samurai Sweep
This game makes classes fun and exciting while disguising a great cardio workout.
Kids | Games | Speed | Conditioning | Agility | Reaction
