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Michael Kramp - Island Dodgeball
Games • 1m 54s
The same rules of dodgeball apply to this variant that provides a fun way to end class or entertain students at parents' night out.
Kids | Games
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The focus of this game is to work on reaction time. Advanced students should focus more on technique.
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This game teaches controlled aggressiveness, speed, and upper body strength.
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Michael Kramp - Pontoon Noodle Bridge...
This drill can be used both at the beginning or end of class as a warm up or a game. Develops focus, teamwork, coordination, and gives a bit of cardio too.
Kids | Games | Kicking | Balance | Coordination | Team Work | Warm Up | Cardio | Conditioning | Teens
