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Watch this video and more on Martial Arts Drills
This warm up drill develops upper-body strength and teamwork. The students will army crawl down the mat to retrieve noodles for their station.
Warm up | Upper Body | Games | Kids
Combine the bear crawl and some basketball skills to give your younger students a fun game that will help build their coordination.
Kids | Games | Coordination | Speed
This game is designed for 2 or 3 teams that must work to defend one of their teammates from being hit by a dodgeball.
Kids | Games | Team Work
Another great game for parents' night out, birthday parties, or other events. Combining two childhood classics- freeze tag and capture the flag.
Games | Kids | Team Work