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Thomas Sipin - Dedicated and Universal Training Drills
Escrima • 38m
Thomas Sipin shows the self defense moves for his universal training drills.
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Thomas Spin expands on the basics of single stick eskrima and introduces the basics of double stick eskrima. The double stick curriculum includes basic warm ups, strikes and twirling, and arko with footwork. The Sipins complete this segment with instruction on double stick abesedario, ska_hulog, ...
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Apolo Ladra - Entry 6 on a bag
Using a bag is a very helpful way to build speed with Kali techniques without risking the injury of another student. Entry six has three strikes on either side of the body.
Kali | Escrima | Weapons | Conditioning | Targeting | Bag Drill | Rhythm
