Thomas Sipin shows the self defense moves for his universal training drills.
Learn self defense techniques against overhead club attacks, roundhouse club attacks and multiple club attacks.
Thomas Spin expands on the basics of single stick eskrima and introduces the basics of double stick eskrima. The double stick curriculum includes basic warm ups, strikes and twirling, and arko with footwork. The Sipins complete this segment with instruction on double stick abesedario, ska_hulog, ...
Using a bag is a very helpful way to build speed with Kali techniques without risking the injury of another student. Entry six has three strikes on either side of the body.
Kali | Escrima | Weapons | Conditioning | Targeting | Bag Drill | Rhythm