Paul Vunak - Stick Fighting
Escrima • 52m
Paul shares his knowledge of how to apply Jeet Kune Do for survival in the streets. These are the brutal techniques that he taught the US Navy SEALs, intended for military combat and self preservation. Included are lessons on stick fighting, trapping, edged weapons, wooden dummy training, and ground fighting.
Up Next in Escrima
Apolo Ladra - Speed Drill
Using sticks and bags is a great way to continue to drill, but also build speed. Getting feedback from actually making contact is critical to mastering techniques.
Kids | Kali | self defense | conditioning | timing
Apolo Ladra - Sagang Labo
Develop counter-striking at close range with this drill. The partners should be flowing smoothly from offense to defense, with the opportunity to disarm at any time.
Self Defense | Empty Hand | Kali | Partner Drills | Matching | Timing | Rhythm | Weapons
Thomas Sipin - Dedicated and Universa...
Thomas Sipin shows the self defense moves for his universal training drills.