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This drill is derived from similar techniques using escrima (sticks). Multiple variations help defend against the hook punch.
Stick | Escrima | Weapons | Empty Hand | Self Defense | Basic | Intermediate | Partner Drill
This drill is great for beginner escrima practitioners. Adding movement is a great way to add some difficulty to this basic drill.
Kali | Escrima | Weapons | Partner Drill
Practice a variety of basic escrima combos while your students develop coordination by making contact with a partner.
Jeet Kune Do | Escrima | Weapons | Coordination | Partner Drill