Thomas Spin expands on the basics of single stick eskrima and introduces the basics of double stick eskrima. The double stick curriculum includes basic warm ups, strikes and twirling, and arko with footwork. The Sipins complete this segment with instruction on double stick abesedario, ska_hulog, ...
Using a bag is a very helpful way to build speed with Kali techniques without risking the injury of another student. Entry six has three strikes on either side of the body.
Kali | Escrima | Weapons | Conditioning | Targeting | Bag Drill | Rhythm
Using the bag for Kali drills can be a helpful way to build speed without risking another student getting injured. Entry 4 has two targets on either side of the body.
Kali | Escrima | Weapons | Rhythm | Bag Drill | Targeting | Conditioning