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Apolo Ladra - Speed Drill
Escrima • 2m 0s
Using sticks and bags is a great way to continue to drill, but also build speed. Getting feedback from actually making contact is critical to mastering techniques.
Kids | Kali | self defense | conditioning | timing
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Apolo Ladra - Sagang Labo
Develop counter-striking at close range with this drill. The partners should be flowing smoothly from offense to defense, with the opportunity to disarm at any time.
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Thomas Sipin - Dedicated and Universa...
Thomas Sipin shows the self defense moves for his universal training drills.
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Damon Tong - Beat the Club
Learn self defense techniques against overhead club attacks, roundhouse club attacks and multiple club attacks.
