Escrima

Escrima

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Escrima
  • Paul Vunak - Stick Fighting

    Paul shares his knowledge of how to apply Jeet Kune Do for survival in the streets. These are the brutal techniques that he taught the US Navy SEALs, intended for military combat and self preservation. Included are lessons on stick fighting, trapping, edged weapons, wooden dummy training, and gro...

  • Apolo Ladra - Speed Drill

    Using sticks and bags is a great way to continue to drill, but also build speed. Getting feedback from actually making contact is critical to mastering techniques.
    Kids | Kali | self defense | conditioning | timing

  • Apolo Ladra - Sagang Labo

    Develop counter-striking at close range with this drill. The partners should be flowing smoothly from offense to defense, with the opportunity to disarm at any time.
    Self Defense | Empty Hand | Kali | Partner Drills | Matching | Timing | Rhythm | Weapons

  • Thomas Sipin - Dedicated and Universal Training Drills

    Thomas Sipin shows the self defense moves for his universal training drills.

  • Damon Tong - Beat the Club

    Learn self defense techniques against overhead club attacks, roundhouse club attacks and multiple club attacks.

  • Thomas Sipin - Defend, Control, & Apprehend - Stabilize & Secure

    Thomas Spin expands on the basics of single stick eskrima and introduces the basics of double stick eskrima. The double stick curriculum includes basic warm ups, strikes and twirling, and arko with footwork. The Sipins complete this segment with instruction on double stick abesedario, ska_hulog, ...

  • Apolo Ladra - Entry 6 on a bag

    Using a bag is a very helpful way to build speed with Kali techniques without risking the injury of another student. Entry six has three strikes on either side of the body.
    Kali | Escrima | Weapons | Conditioning | Targeting | Bag Drill | Rhythm

  • Apolo Ladra - Entry 4 on a Bag

    Using the bag for Kali drills can be a helpful way to build speed without risking another student getting injured. Entry 4 has two targets on either side of the body.
    Kali | Escrima | Weapons | Rhythm | Bag Drill | Targeting | Conditioning

  • Apolo Ladra - Entry 4 With A Tap And Twirl

    The tap is used to mess with your opponent's rhythm. The subsequent twirl is used with the tap to fake a strike.
    Kali | Escrima | Weapons | Partner Drill | Timing

  • Apolo Ladra - Kali Kab kab

    This technique is a fake that is used to read how your opponent will react. The goal is to strike the hand that comes out to block the technique you were faking.
    Kali | Escrima | Weapons | Partner Drill | Timing

  • Apolo Ladra - Entry 4 With A Tap

    This variation of Entry 4 can be used to mess with the opponent's rhythm, making it easier for you to land potential strikes. It is important to make sure the students understand the application of this drill.
    Kali | Escrima | Weapons | Partner Drill | Rhythm

  • Apolo Ladra - Meet and Merge

    This technique involves faking a strike to the head to actually strike to the hand. Be sure students use control when working this drill.
    Kali | Escrima | Partner Drill | Footwork | Weapons

  • Apolo Ladra - Kali Open Series

    This is a combination of many of the Kali drills you can access on this site, making the techniques flow together. This will also help students learn how to better teach the techniques.
    Kali | Escrima | Weapons | Footwork | Partner Drill | Combo

  • Apolo Ladra - Kali Entry 6

    In entry 6, there are 3 places where you hit on either side of the body. Work on your footwork and fundamentals to master this Kali principle.
    Kali | Escrima | Partner Drill | Targeting | Footwork | Weapons

  • Mike Parker - Downward Figure 8 Stick Patterns

    Another variation within the figure 8 family of combos, this drill works downward striking from long range.
    Escrima | Kali | Weapons | Partner Drill

  • Mike Parker - Upward Figure 8 Stick Patterns

    Work uppercuts from "largo" or long range. This drill is another member of the figure 8 family.
    Kali | Escrima | Weapons | Partner Drill

  • Mike Parker - Figure 8 Stick Patterns Drill

    Combine multiple combinations from the figure 8 family to create one drill. Make sure your students have mastered the individual combos before trying to link them all together.
    Kali | Escrima | Weapons | Partner Drill

  • Dave Kovar - Long Range Stick Work Part 2

    This fun and functional drill can be used in any style to ensure your students are having fun with their training. The drill teaches how to defend from a high backhand strike.
    Escrima | Kali | Partner Drill | Weapons

  • Dave Kovar - Long Range Stick Work Part 1

    Use the stick to help your students learn spacing and distance. This drill focuses on action and reaction, including counter-striking.
    Escrima | Kali | Partner Drill | Long Range

  • Dave Kovar - Single Stick Disarm - Part 2 - Backhand

    This disarm defends against a backhand strike. This drill also discusses the difference between being open and closed when using sticks.
    Escrima | Disarm | Weapons | Partner Drill | Kali

  • Dave Kovar - Single Stick Disarm - Part 1 - Forehand

    This disarm defends against a forehand strike. An important lesson is that you cannot force a disarm, let the attacker feed you the opportunity.
    Escrima | Disarm | Weapons | Partner Drill | Kali

  • Dave Kovar - Single Stick Disarm - Part 3 - Low Forehand

    This disarm comes off of a low strike by the opponent. Use your wrist to turn the stick toward the weak part of the hand to disarm.
    Escrima | Weapons | Disarm | Partner Drill | Kali

  • Dave Kovar - Long Range Stick Work Part 4

    The final video of this series teaches how to defend against a low backhand strike. Use simple footwork and counter-striking to set up a disarm.
    Escrima | Weapons | Kali | Partner Drill

  • Dave Kovar - Long Range Stick Work Part 3

    This drill helps students develop footwork and counter striking at long range. You can add to the drill by adding more strikes or a disarm.
    Escrima | Long Range | Footwork | Weapons | Kali