Ernie Reyes Jr. - Slip, Bob & Weave Using Padded Sword
Ernie Reyes Jr. • 1m 41s
The slip and bob & weave are both very important defensive techniques for nearly any form of combat sport. Use an ActionFlex sword to help your students understand these important techniques.
Defense | Boxing | MMA
Up Next in Ernie Reyes Jr.
-
Ernie Reyes Jr. - Spinning Hook Kick ...
Using small hops to keep balance while performing a low hook kick, your students can begin their progression to the spinning hook kick.
Kicking | Balance | Intermediate | Advanced -
Ernie Reyes Jr. - Triple Kick Progres...
The triple kick is a popular technique commonly used in Tae Kwon Do. This flutter kick paddle drill will help your students progress to the triple kick.
Paddle Drill | Kicking | Partner Drill | Tae Kwon Do -
Ernie Reyes Jr. - 10 Count Punching D...
These 10 punches (5 on each side) are the foundation of MMA-style striking. Pair this drill with the 10 count blocking drill.
Punching | Striking | MMA | Self Defense | Combo
