Live stream preview
Ernie Reyes Jr. - Flutter Kick Drill
Ernie Reyes Jr. • 1m 17s
These low kicks are great for warm ups and begin the progression to the more difficult double and triple kicks. As your students get stronger, bring the paddles up higher.
Kicking | Paddle Drill | Tae Kwon Do | Warm Up | Partner Drill
Up Next in Ernie Reyes Jr.
-
Ernie Reyes Jr. - Up, Over, and Acros...
Learn three effective elbow strikes and put them together into a sharp training combination.
Elbows | MMA | Self Defense | Striking | Combo -
Ernie Reyes Jr. - Leg Checking Drill ...
Learn the proper way to perform leg checks, then drill the technique with a partner throwing round kicks.
MMA | Muay Thai | Kickboxing | Defense | Partner Drill -
Ernie Reyes Jr. - Shoe Shine Drill
This drill expands upon the 10 count punching system, putting all the punches together into a continuous combo.
Punching | Warm Up | Striking | Combo
