Ernie Reyes Jr. - Up, Over, and Across Drill with Elbows
Ernie Reyes Jr. • 1m 5s
Learn three effective elbow strikes and put them together into a sharp training combination.
Elbows | MMA | Self Defense | Striking | Combo
Up Next in Ernie Reyes Jr.
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Ernie Reyes Jr. - Leg Checking Drill ...
Learn the proper way to perform leg checks, then drill the technique with a partner throwing round kicks.
MMA | Muay Thai | Kickboxing | Defense | Partner Drill -
Ernie Reyes Jr. - Shoe Shine Drill
This drill expands upon the 10 count punching system, putting all the punches together into a continuous combo.
Punching | Warm Up | Striking | Combo -
Ernie Reyes Jr. - Slip, Bob & Weave U...
The slip and bob & weave are both very important defensive techniques for nearly any form of combat sport. Use an ActionFlex sword to help your students understand these important techniques.
Defense | Boxing | MMA
