Ernie Reyes Jr. - Defensive Sidekick Drill
Ernie Reyes Jr. • 1m 22s
The pad holder will initiate the drill by moving forward, then the kicker must respond by jamming them with a defensive side kick.
Kicking | Defense | Sparring | Pad Drill | Partner Drill
Up Next in Ernie Reyes Jr.
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Ernie Reyes Jr. - Flutter Kick Drill
These low kicks are great for warm ups and begin the progression to the more difficult double and triple kicks. As your students get stronger, bring the paddles up higher.
Kicking | Paddle Drill | Tae Kwon Do | Warm Up | Partner Drill -
Ernie Reyes Jr. - Up, Over, and Acros...
Learn three effective elbow strikes and put them together into a sharp training combination.
Elbows | MMA | Self Defense | Striking | Combo -
Ernie Reyes Jr. - Leg Checking Drill ...
Learn the proper way to perform leg checks, then drill the technique with a partner throwing round kicks.
MMA | Muay Thai | Kickboxing | Defense | Partner Drill
