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Ernie Reyes Jr. - Defensive Sidekick Drill
Ernie Reyes Jr. • 1m 22s
The pad holder will initiate the drill by moving forward, then the kicker must respond by jamming them with a defensive side kick.
Kicking | Defense | Sparring | Pad Drill | Partner Drill
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Ernie Reyes Jr. - Leg Checking Drill ...
Learn the proper way to perform leg checks, then drill the technique with a partner throwing round kicks.
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