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Ernie Reyes Jr. - Defense to 10 Count Punch
Ernie Reyes Jr. • 1m 10s
Learn the 10 blocks (5 on each side) that will defend against 10 different types of punches.
Blocking | Defense | Self Defense | MMA
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Ernie Reyes Jr. - Defensive Back Kick...
The pad holder will initiate movement forward so that the kicker can practice the back kick from a defensive perspective.
Kicking | Defense | Pad Drill | Partner Drill