These low kicks are great for warm ups and begin the progression to the more difficult double and triple kicks. As your students get stronger, bring the paddles up higher.
Kicking | Paddle Drill | Tae Kwon Do | Warm Up | Partner Drill
Ernie Reyes Jr. - Slip, Bob & Weave Using Padded Sword
The slip and bob & weave are both very important defensive techniques for nearly any form of combat sport. Use an ActionFlex sword to help your students understand these important techniques.
Defense | Boxing | MMA
Ernie Reyes Jr. - Triple Kick Progression Using Paddles
The triple kick is a popular technique commonly used in Tae Kwon Do. This flutter kick paddle drill will help your students progress to the triple kick.
Paddle Drill | Kicking | Partner Drill | Tae Kwon Do