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Apolo Ladra - Disguising Repetition
Easy Listening • 1m 4s
How do you get kids to continue to drill at a high level? Disguising repetition is a key to great reps. These drills will help with footwork, squatting, and tapping and combines them into this next combination.
Conditioning | Partner Drills | Kali
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The Flow System | Bo Staff | Weapons | Extreme | Sport Karate | Sport Martial Arts | Tournament | Competition
