Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Ernie Reyes Jr. - Leg Checking Drill with Partner

Defense • 1m 40s

Up Next in Defense

  • John Hackleman - Takedown Defense wit...

    It is essential for strikers to keep the fight standing and use distance to avoid takedowns. Lateral movement is the key to this drill.
    MMA | Takedown | Defense

  • Dave Kovar - Basic Takedown Defense

    Learn about basic takedown defense. This is an important self defense concept that is often overlooked in classes of all styles.
    Wrestling | Grappling | Takedown | Self Defense

  • Dave Kovar - Patty Cake Takedown Defe...

    After your students understand the sprawl technique, this drill is great for helping students defend a takedown on instinct. Use conversation to distract from the actual takedown.
    Basic | Intermediate | Takedown | Grappling | Wrestling | Self Defense | Partner Drill