Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

John Hackleman - Get Out of my Face

Defense • 2m 49s

Up Next in Defense

  • John Hackleman - Drop and Pop

    It is very important to defend the hips, because if an opponent controls your hips they can control your whole body. This drill develops the muscle memory to keep the hips out of the way.
    MMA | Defense

  • John Hackleman - Shot Stopper

    A knee can be a powerful takedown counter, but leaves you on one leg. It is safer to use a strong counter punch to stop the takedown.
    MMA | Takedown | Defense | Counter Striking

  • Ernie Reyes Jr. - Slip, Bob & Weave U...

    The slip and bob & weave are both very important defensive techniques for nearly any form of combat sport. Use an ActionFlex sword to help your students understand these important techniques.
    Defense | Boxing | MMA