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This disarm defends against a forehand strike. An important lesson is that you cannot force a disarm, let the attacker feed you the opportunity.
Escrima | Disarm | Weapons | Partner Drill | Kali
This disarm comes off of a low strike by the opponent. Use your wrist to turn the stick toward the weak part of the hand to disarm.
Escrima | Weapons | Disarm | Partner Drill | Kali
Close-range drills are very important for self defense training and mitt drills are a staple for many classes. This drill helps transition from blocking to the clinch or takedown.
Blocking | Partner Drill | Takedown | MMA | Self Defense
Mitt drills are great for any martial arts class. This drill will help students defend against hook punches or "haymakers".
Punching | Parry | Self Defense | Blocking | Partner Drill