Learn how to do a takedown targeting the front leg. Great for controlling an attacker in self defense situations.
Grappling | Technique | Wrestling | Takedown | Basic
Instructors often don't spend enough time at close range with students, this drill can help you change that. Learn how to enter the clinch from mid range and how to defend against it.
Partner Drill | Self Defense | Close Range
The final drill of this series focuses on defending yourself when the knife is pressed against your neck from behind. It is best to avoid finding yourself in this position, but these are a few ideas that may help.
Knife | Self Defense | Weapons
This fun and functional drill can be used in any style to ensure your students are having fun with their training. The drill teaches how to defend from a high backhand strike.
Escrima | Kali | Partner Drill | Weapons