GET 50% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: MAD50 at checkout

Live stream preview

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Dave Kovar - Patty Cake Takedown Defense Drill

Dave Kovar • 1m 22s

Up Next in Dave Kovar

  • Dave Kovar - Beginner Double Leg Take...

    First, focus on teaching the proper way to fall for this drill. Then, this drill teaches a takedown that targets the entire lower body on the knees.
    Wrestling | Grappling | Takedown | Falling | Self Defense

  • Dave Kovar - Double Shot Takedown

    What do you do when a takedown fails? This drill shows how to use a grab and some striking to continue the takedown attempt and succeed.
    Wrestling | Grappling | Take Down | MMA | Partner Drill

  • Dave Kovar - Centering Drill - Kung Fu

    This drill is great for learning proper body mechanics and positioning. Develops footwork and timing between two partners.
    Balance | Warm Up | Footwork | Basic | Intermediate