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Dave Kovar - Long Range Stick Work Part 4
Dave Kovar • 1m 46s
The final video of this series teaches how to defend against a low backhand strike. Use simple footwork and counter-striking to set up a disarm.
Escrima | Weapons | Kali | Partner Drill
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Dave Kovar - Long Range Stick Work Pa...
This drill helps students develop footwork and counter striking at long range. You can add to the drill by adding more strikes or a disarm.
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Dave Kovar - Advanced Wavemaster Drills
Are your advanced students getting tried of the same old drills on the Wavemaster? Use these advanced drills to kick it up a notch and increase your retention. Advanced | Bag Drills | Conditioning | Fitness
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Dave Kovar - Wavemaster Workout
Make the most out of your Wavemaster XXL with this intense workout that works multiple muscle groups and provides great cardio.
