Watch this video and more on Martial Arts Drills
The final video of this series teaches how to defend against a low backhand strike. Use simple footwork and counter-striking to set up a disarm.
Escrima | Weapons | Kali | Partner Drill
This drill helps students develop footwork and counter striking at long range. You can add to the drill by adding more strikes or a disarm.
Escrima | Long Range | Footwork | Weapons | Kali
Are your advanced students getting tried of the same old drills on the Wavemaster? Use these advanced drills to kick it up a notch and increase your retention. Advanced | Bag Drills | Conditioning | Fitness
Make the most out of your Wavemaster XXL with this intense workout that works multiple muscle groups and provides great cardio.