Learn a Muay Thai-style block to defend against various punches. This technique can be used in sparring. Have students follow up the block with striking combinations.
Muay Thai | Sparring | Partner Drills | Self Defense | Kickboxing | Blocking
Use the stick to help your students learn spacing and distance. This drill focuses on action and reaction, including counter-striking.
Escrima | Kali | Partner Drill | Long Range
This disarm defends against a backhand strike. This drill also discusses the difference between being open and closed when using sticks.
Escrima | Disarm | Weapons | Partner Drill | Kali
This disarm defends against a forehand strike. An important lesson is that you cannot force a disarm, let the attacker feed you the opportunity.
Escrima | Disarm | Weapons | Partner Drill | Kali