The final drill of this series focuses on defending yourself when the knife is pressed against your neck from behind. It is best to avoid finding yourself in this position, but these are a few ideas that may help.
Knife | Self Defense | Weapons
This fun and functional drill can be used in any style to ensure your students are having fun with their training. The drill teaches how to defend from a high backhand strike.
Escrima | Kali | Partner Drill | Weapons
Learn a Muay Thai-style block to defend against various punches. This technique can be used in sparring. Have students follow up the block with striking combinations.
Muay Thai | Sparring | Partner Drills | Self Defense | Kickboxing | Blocking
Use the stick to help your students learn spacing and distance. This drill focuses on action and reaction, including counter-striking.
Escrima | Kali | Partner Drill | Long Range