The third drill of this series focuses on the knife being held at the back. Remember that after evading and controlling the weapon, you should strike to make the disarm easier.
Weapons | Self Defense | Knife | Takedown
Are your advanced students getting tried of the same old drills on the Wavemaster? Use these advanced drills to kick it up a notch and increase your retention. Advanced | Bag Drills | Conditioning | Fitness