Watch this video and more on Martial Arts Drills
Learn a takedown targeting the back leg. Having a strong grip on the collar is crucial to having a successful takedown.
Grappling | Wrestling | Intermediate | Standing
Learn a takedown that targets the entire lower body. It is important to lower your center of gravity and avoid attempting a "football style" tackle.
Wrestling | Grappling | Takedown | Standing
Learn how to do a takedown targeting the front leg. Great for controlling an attacker in self defense situations.
Grappling | Technique | Wrestling | Takedown | Basic
Instructors often don't spend enough time at close range with students, this drill can help you change that. Learn how to enter the clinch from mid range and how to defend against it.
Partner Drill | Self Defense | Close Range