Instructors often don't spend enough time at close range with students, this drill can help you change that. Learn how to enter the clinch from mid range and how to defend against it.
Partner Drill | Self Defense | Close Range
The final drill of this series focuses on defending yourself when the knife is pressed against your neck from behind. It is best to avoid finding yourself in this position, but these are a few ideas that may help.
Knife | Self Defense | Weapons
This fun and functional drill can be used in any style to ensure your students are having fun with their training. The drill teaches how to defend from a high backhand strike.
Escrima | Kali | Partner Drill | Weapons
Learn a Muay Thai-style block to defend against various punches. This technique can be used in sparring. Have students follow up the block with striking combinations.
Muay Thai | Sparring | Partner Drills | Self Defense | Kickboxing | Blocking