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Watch this video and more on Martial Arts Drills
Use hand rolls to increase your awareness and control of your escrima. This trick can actually be put to use to avoid disarms and regain control of the weapon.
Weapons | Escrima | Control | Kali | Tricks
This drill will help your students obtain better control of their escrima. There are different levels to challenge your students as they improve.
Weapons | Escrima | Kali | Control | Tricks
The second installment of Dave Kovar's Animal Planet drill series is designed to loosen up multiple muscle groups at the same time.
Warm Up | Kids Drills | Mobility
This Kenpo-based combination is another way to defend against the push. Defending against a push or shove is an essential part of self defense training.
Self Defense | Kenpo | Combinations