Your students will want to start twirling and throwing their chux as soon as they get them. It is important that they learn these basic strikes first to create a solid foundation.
Nunchaku | Chux | Sport Karate | Weapons | Striking
The spin combined with a chop punch is a very common move in sport karate. Your students can use it to train speed and create more movement in their forms.
Sport Karate | Punching | Hand Combo | Footwork | Forms
There are two primary jumping techniques used in martial arts tricking. Use this drill to help your students master these jumps and become better trickers.
Sport Karate | Tricking | Jumping | Plyometrics