Watch this video and more on Martial Arts Drills
This drill is great to start of class and help your students control their spins. Be sure the spins follow nice, straight lines.
Nunchaku | Chux | Weapons | Spins | Control | Sport Karate
There are two primary jumping techniques used in martial arts tricking. Use this drill to help your students master these jumps and become better trickers.
Sport Karate | Tricking | Jumping | Plyometrics