This partner drill is a great high-energy competition for your students. Focus on clean technique and see who the fastest student in the class is!
Sport Karate | Partner Drill | Speed | Hand Combo | Weapons
Your students will want to start twirling and throwing their chux as soon as they get them. It is important that they learn these basic strikes first to create a solid foundation.
Nunchaku | Chux | Sport Karate | Weapons | Striking
The spin combined with a chop punch is a very common move in sport karate. Your students can use it to train speed and create more movement in their forms.
Sport Karate | Punching | Hand Combo | Footwork | Forms