Students will practice control to not kick the bar while the instructor tells them wether to kick over or under the bar. Responding to these cues makes this a very good focus and coordination drill.
Coordination | Focus | Accuracy | Precision | Kicking | Kids
Keeping hands up and focus forward are key concepts for children's martial arts. Maintaining balance is critical for great martial arts technique.
Kids | Kali | Footwork | Agility | Focus | Coordination
This variation of the open triangle drill involves jumping to develop greater leg strength and agility. It is great for keeping kids focused in a class setting.
Kids | Kali | Footwork | Agility | Conditioning | Coordination